Treat yourself to some friendly, competitive tennis next year in the Waltham Forest Tennis League. Open to men and women of all standards, it's the perfect way to improve.  Players arrange their own time to play over 8 weeks (11 January to 7 March, 2018) and can use any court that suits them both.

Join here for £18 by Monday 8 January and get your New Year exercise plans off to a great start.